#gifts - #How about choose silver jewelry with natural gemstone as a christmas gift?

http://www.yamoljewelry.com via /r/Gifts https://www.reddit.com/r/Gifts/comments/9ub3kn/how_about_choose_silver_jewelry_with_natural/?utm_source=ifttt

#gifts - #Best gifts under $20

Hi guys,Christmas is around the corner. My family made a deal this year that nobody spends more than $20 per gift. I am buying for my mom, my dad, my boyfriend, sister, her boyfriend. Sister and her boyfriend are 36. My parents are over 70. My bf is 47. IDEAS? via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u9tzv/best_gifts_under_20/?utm_source=ifttt

#gifts - #Gift ideas for Boyfriend (28)

My incredible boyfriend(28) is worthy of so much and I want to make this the best Christmas of his life. He loves pokemon, Zelda, hockey, music (arctic monkeys, black keys, queens of the stone age, eagles of death metal) he loves artsy music posters, we recently got a Nintendo switch and loves the new zelda game, he likes beer (not ipas), we go to breweries all the time. His love language is quality time, loves hats, giant bomb and cool shirts. He also loves Ben and Jerry's ice cream. Oh and he recently got a brand new iPhone XR and he loves it (maybe some sort of accessory ideas?). We live in Minnesota and he walks about 15 minutes to work everyday in the cold. Any help would be greatly appreciated. We have been together for a year now and I just want him to feel as amazing as he has made me feel. No more than 200 American dollars please :) via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u9e5v/gift_ideas_for_boyfriend_28/?utm_source=ifttt

#gifts - #How to Lose Weight Fast: 3 Simple Steps, Based on Science. Best gift for girlfriend to loss weight

1. Cut Back on Sugars and StarchesThe most important part is to cut back on sugars and starchesWhen you do that, your hunger levels go down and you end up eating much fewer calories. Now instead of burning carbs for energy, your body starts feeding off of stored fat. causing your kidneys to shed excess sodium and water out of your body. This reduces bloat and unnecessary water weight.It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.2. Eat Protein, Fat and VegetablesEach one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the 20–50 grams per day.Protein Sources· Meat: Beef, chicken, pork, lamb, etc.· Fish and Seafood: Salmon, trout, shrimp, etc.· Eggs: Whole eggs with the yolk are best.The importance of eating plenty of protein cannot be overstated.This has been shown to boost metabolism by 80 to 100 calories per day .High-protein diets can also reduce cravings and obsessive thoughts about food by 60%, reduce the desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day — just by adding protein to your diet .When it comes to losing weight,Low-Carb Vegetables· Broccoli Cauliflower Spinach Tomatoes Kale Brussels sprouts Cabbage Swiss chard Lettuce Cucumber· Don’t be afraid to load your plate with these low-carb vegetables. You can eat massive amounts of them without going over 20–50 net carbs per day.· A diet based mostly on meat and vegetables contains all the fiber, vitamins and minerals you need to be healthy.3. Lift Weights 3 Times Per WeekYou don't need to exercise to lose weight on this plan, but it is recommended.The best option is to go to the gym 3–4 times a week. Do a warm-up and lift some weights.If you're new to the gym, ask a trainer for some advice.By lifting weights, you will burn lots of calories and prevent your metabolism from slowing down, which is a common side effect of losing weight Studies on low-carb diets show that you can even gain a bit of muscle while losing significant amounts of body fatThe most important we need a body fat scale to check everyday for loss weight. We recommend body fat scale for record everyday loss weight for you ref, also it is best gift for you girlfriend and boyfriend. https://www.amazon.com/Bluetooth-Accurate-Weight-Composition-Analyzer/dp/B0728H5R29/ via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u9kj6/how_to_lose_weight_fast_3_simple_steps_based_on/?utm_source=ifttt

#gifts - #Gift ideas for best friend

So for Christmas I wanna buy my best friend something cool for it. we usually buy each other unique presents (for her birthday I got her drawn as a superhero) and I need some ideas.She likes marvel, got, the office and parks and rec. Any suggestions would be appreciated via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u8bb2/gift_ideas_for_best_friend/?utm_source=ifttt

#gifts - #Gift ideas for family

Hi! I was wondering if you guys can help me come up with some Christmas present ideas for my family. My budget is about £50 per person but I can go a little bit over if I need to.Mum - likes horses and has a horse so I normally get her something horsey. Likes jewellery, especially silver and amethyst so I normally get her a necklace or something as well. She loves the outdoors and wants to start riding her bike again so maybe something to do with that?Stepdad - the most difficult person to buy for 😂 he likes antique furniture and paintings, gardening, sailing, bike riding and he’s got a good sense of style. He also loves the outdoors like my mum.My mum, my stepdad and I are moving house atm so I’m thinking maybe something for the house? I’m not sure what though.Dad - recently retired and loves to travel. He has cats. He’s quite wealthy so if he wants something he will probably buy it for himself, so maybe an experience would be better? He’s quite an adventurous person.Thank you so much for your help, even something to think about for one person would be amazing! via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u63w2/gift_ideas_for_family/?utm_source=ifttt

#gifts - #Second year marriage anniversary for husband

My husband likes his truck, guns, and hunting. He has a huge beard He’s a workaholic so I want to give him a gift that on his days off he can just enjoy it. Any ideas? via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u669r/second_year_marriage_anniversary_for_husband/?utm_source=ifttt

#gifts - #The Best Toy Story Gifts That You Can Buy

https://www.cool-things.org/toy-story-gifts/ via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u5jct/the_best_toy_story_gifts_that_you_can_buy/?utm_source=ifttt

#gifts - #For your mom/mum

https://www.redbubble.com/people/benjrdn4/works/34863522-reserved-for-mum?asc=u&p=throw-pillow&rel=carousel . https://www.redbubble.com/people/benjrdn4/works/34863560-reserved-for-mom?asc=u&p=throw-pillow&rel=carousel via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u59xf/for_your_mommum/?utm_source=ifttt

#gifts - #Great wellbeing / mindfulness gift - LSW Mind Cards

https://www.kickstarter.com/projects/lswmindcards/lsw-mind-cards/ via /r/Gifts https://www.reddit.com/r/Gifts/comments/9u2l8l/great_wellbeing_mindfulness_gift_lsw_mind_cards/?utm_source=ifttt